Official Sunday weigh in…212.  Plateaued there for 2 weeks now!  Increased MCT oil and coconut oil intake to help push through this stuck spot.  Want to get to 210 by months end.  Final weight goal by years end, 185.  The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat daily on Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! AND NOW ON MORNINGS IN CANADA!  https://s1.citrus3.com:2000/public/HCRRadio Hamilton Co-Op Radio! Follow the show on TWITTER JimPrell@TMusicAuthority! Are you listening? How does and can one listen in? Let me list the ways... 

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Podcast - https://themusicauthority.transistor.fm/    The Music Authority LIVE STREAM Show & Podcast!  Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT, Rockin’ The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks  Also, Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  May 24, 2021 Monday act two…

Marvin Etzioni- What's Going On

Kimberley Rew & Lee Cave-Berry - I Can Be Any Woman [Purple Kittens]

Kimberley Rew & Lee Cave-Berry- Penny the Ragman [Purple Kittens]

Linnea's Garden - Replacement (Red on Red Records)

Nat Freedberg - 04 One Bad Decision [Record Number Three] (Rum Bar Records)

Mandy Storm - I Won't Tell

Michael Robert Murphy – Puzzles

@Masi Masi - Smell Of Dinner

Haytor - Comatose 

Travel Lanes - 01 True And Tried [On]

Modern Day Idols - Not The Only One

Modern Day Idols – Goodbye Boston

Paragon Cause - Think I'm Going Crazy Over You

Zoe Schwarz Blue Commotion - I Hope I See The Day [Chameleon]

Ray Paul & The RPM's - Tears - Little Darlin' (Permanent Press/Ray Paul Media Corp.)

Ray Paul & The RPM's – Won’t You Take A Ride (Permanent Press/Ray Paul Media Corp.)