The weight mark of 210 is now in my record book of falling weight.  Last November, according to my doctor, I weighed in at 255.  Now, end of August, 210.2 on my scale.  205 is the next downward spiraling goal to reach.  185 is my final result in hopes by New Year!  The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat daily on Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! AND MORNINGS IN CANADA!  https://s1.citrus3.com:2000/public/HCRRadio Hamilton Co-Op Radio! Follow the show on TWITTER JimPrell@TMusicAuthority! Are you listening? How does and can one listen in? Let me list the ways...Listen LIVE here - https://fastcast4u.com/player/jamprell/ 

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The Music Authority LIVE STREAM Show & Podcast!  Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT, Rockin’ The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks  Also, Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  August 23, 2021, Monday, chapter one…

@Orbis Max - TMA SHOW OPEN THEME

Anythings Possible- The Angels and Flutes

@Big River - Don't Hold Out

Bloomfield Machine - Micro Aggression

@Cindy - 05 - Lost Dog [1:2]

The Nautical Theme - 6 - Rest My Back [Lows And Highs]

Daz Cadwallander - On My Mind

Death Of The High Street - Exit (Its Creation Baby)

Freddie Dilevi - Music - Damned Love [In The Light Of A New Day] (Rum Bar Records)

Def Robot – Flames

Gavin Conway - Throw a Stone

@Glass Heart - Always On My Mind

Idle Dream - The First Time

The Dollyrots - 01 Animal [Daydream Explosion]

Jonny Jack – Voodoo

Jonny Jack - Give It All

Little Georgie and the Shuffling Hungarians – Tear It Down {Recorded LIVE in the Womb Room Of Hungaria}