Just made the most decadent chocolate coconut pecan bars!  Luckily, they are fat bombs and SUPER RICH!  Lily’s SUGAR FREE chocolate chips, swerve sugar free sweetener, hemp hearts, coconut oil, four egg yolks, a splash or two of cinnamon, and a sprinkle of pink sea salt, 2 teaspoons green matcha tea powder. Mix well.  Flatten out on an avocado oil sprayed cookie sheet and bake in a 350-degree oven for 20 minutes.  Allow to cool, cut into bars, squares, whatever you choose. The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat…heard daily on Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! MORNINGS IN CANADA!  https://s1.citrus3.com:2000/public/HCRRadio  Hamilton Co-Op Radio! Follow the show on TWITTER JimPrell@TMusicAuthority! Are you listening? How does and can one listen in? Let me list the ways...

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The Music Authority LIVE STREAM Show & Podcast!  

Special Recorded Network Shows, too!  Different than my daily show! 

*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT

*Rockin’ The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks

*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!   November 16, 2021, Tuesday, verse one…

Orbis 2.0 - TMA SHOW OPEN THEME

Hi-End - 04 - Actions Speak Louder Than Words [Holiday Matinee] (Rum Bar Records)

Mark Rogers - 03 Every Once In A While [Rhythm of the Roads]

Wednesday's Child - 3. That Thing We Had [Wednesday's Child - EP]

Tommy Sistak - When Love Comes [Now Hear This]

The Easy Button - 12 Please Don't Rock Me Tonight [Can't Shake That Tune- A Tribute To Fountains Of Wayne]

Terry Draper - 02 The Sun & I [The Other Side]

Wendi Dunlap - 03 Field of View [Looking For Buildings] (Futureman Records)

The Resonars - 07 No Memory Of Yesterday [2020 Blindside]

The Vinylos - 05 What Can I Do [Club Virginia] (Clifford Records)

The Ar-Kaics – Don’t Know Why [Ar-Kives Vol. 1] (@Dig Records USA)

Freeana - Just Be Yourself [Just Be Yourself]

@Message - In Gray & Blue (Single Version) [Lane Lines]

Cat Dowling - I Never Knew [Animals]

Jim Basnight - 04 This Is Where I Belong [Big Stir Singles- The Sixth Wave] (Big Stir Records)

The Well Wishers - 08 Into The Gray [Spare Parts]

Kid Gulliver - 02_Stupid Little Girl [Kizmet] (Red on Red Records)

Susan SurfTone - Pipeline [Let's Twist Again]

The Carvels NYC - 05 I Don't Know How You Do What You Do [Everything With You Is A Travesty]

The Dogmatics - Saturday Night Again [Friendsgiving Throwdown] (Rum Bar Records)