Two ghee fried hamburgers on the docket for lunch today.  One with horseradish, the other with dill relish.  Weighed in this morning at 220, down TEN POUNDS since April!  Back on track!  Hoping to get to 185 by my birthday this April! The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes!  Follow the show on TWITTER JimPrell@TMusicAuthority!  Please, are you listening? Please, are you sharing the show & podcast?  Please, has a show & podcast mention been placed into your social media?  How does and can one listen in? Let me list the ways...

*Listen LIVE here - https://fastcast4u.com/player/jamprell/ 

*Podcast - https://themusicauthority.transistor.fm/   

The Music Authority LIVE STREAM Show & Podcast!  

Special Recorded Network Shows, too!  

Different than my daily show! 

*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT

*Rockin’ The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks

*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  November 28, 2022, Monday, act two…

Kyoshi Station - When I Was New

@Marie-Thérèse - Luna

@Mark Haze - Don't Say Goodbye

Micky John Bull - England For Glory [The Anthem]

@SoulBird - 8. Under The Ice [Sparkledust]

Nilsen's Southern Harmony - Late December Low

Not Happy – Unfold

@Pat Donnelly - Stay Right Here

Preztone - Christmas Time Is Coming Around

Gone From My Sight - 04 Bashed [Twenty Twenty]

Richard Turgeon - Sweet As Pie

Rob Clarke - 1. Tik Tok

Saint Celebrity - True Say

Sam Scherdel - Fairytale Of New York

The Short Fuse - No [Dawn Of The Deaf] (Rum Bar Records)

SCRATCHOPHONE ORCHESTRA - Electro Voodoo [Fifty Fifty]

@Sisters J – Clearly

The Blue Highways - Tonight